posted November 25, 2020

Black Friday deals, holiday & weekend hours, and more! 

posted November 6, 2020

We have updated our mask policy as of November 6th, 2020 per Massachusetts state guidelines. 

posted October 30, 2020

November news including group ex schedule, holiday hours, updated policies and rates, and more. 

posted August 4, 2020

Summer membership specials, fitness updates, and exciting tennis news!

posted July 6, 2020

WHAT'S NEW AT MID-CAPE ATHLETIC CLUB AND HOW WE'RE GETTING BACK INTO THE SWING OF THINGS

posted June 29, 2020

Read more on tennis, classes, training, membership dues, and our road to reopening!

posted June 8, 2020

How to sign up for classes, outdoor tennis, small group training, and more! 

posted May 26, 2020

Wishing you a Happy Memorial Day, and sending the latest club updates. 

posted May 18th, 2020

New ways to play, some sad news, online classes continue, plus small group training, one-on-one training, and nutrition consults coming soon! 

posted March 24, 2020

We remain hopeful that we will now be able to reopen on Tuesday, April 7th at 12PM, per Governor Baker’s most recent press conference. In the meantime, we encourage our members to stay active with us through Facebook LIVE classes, nutrition and fitness tips, and more. 

posted March 16, 2020

In compliance with the latest order by the Federal government to slow the spread of Covid-19, MCAC is closing March 16th at 9PM. 

posted March 10, 2020

We wanted to send you a quick note to keep you informed about what we are doing inside the club to maintain a healthy environment.  

posted March 5, 2020

​A fresh lineup of classes, plus a great trial membership offer to share with a friend!

posted February 2, 2020

Join us in February for National Heart Month with some fun tennis and fitness events all month long. 

posted January 28, 2020

Join us for a fun-filled day of free classes, demos, refreshments, tennis, special offers and much more.

posted January 8, 2020

Please help us defend our title of Best Gym/Exercise Studio by casting your vote for us in the 29th Annual "Best of Cape Cod & the Islands"! 

posted January 6, 2020

Our next 12-week Adult Small Group Training series with head trainer Sarah Dowcett starts tonight!

posted January 1, 2020

Is getting and staying fit one of your 2020 goals? Then join us at the club and in the studio for a whole new month of great classes!

posted December 9, 2019

Check out our recommended holiday gifts and be sure to sign up for our holiday special events with your family & friends! Plus, print your FREE guest pass! 

posted December 2, 2019

This December, there are no excuses! Check out our many upcoming special events to keep you going strong throughout the holidays! 

posted November 27, 2019

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posted November 25, 2019

Black Friday sales, special holiday events, Thanksgiving hours, and more!

posted November 12, 2019

MCAC will be hosting a special tennis fundraising event for Andreas Kuehn, and his son, Trevor. Click link for more info!

posted October 31, 2019

This month is all about giving back! Check out our November newsletter for more details on our Give Back Yoga Classes, Sips & Salutations, Barre Blast, Tennis Clinics, and more!

posted October 8, 2019

Learn more about our 15 Total Club trial membership, October class schedule, Fall Open House, and more! 

posted September 5, 2019

Only a few spots left in our next 12-week training series with head trainer Sarah Dowcett!

posted September 4, 2019

Introducing RacquetFit,  Fall tennis, class schedule, and celebrating our BIRTHDAY! 

posted July 1, 2019

​Summer specials, BOOT CAMP, junior tennis and more!

posted May 30, 2019

Thank you for making us #1! We can't thank you enough... because of you, we got the GOLD for best gym/exercise studio on the Mid Cape!

posted May 30, 2019

Online signs ups, last chances and new offerings for summer.

posted May 20, 2019

Here's what's new so you can stay in the loop at MCAC!

posted May 15, 2019

If you live on Cape Cod, you know that spring can be elusive... but summer is already here at MCAC!  We are excited to share two of our new summer programs...

SIGN UP before they're FILLED UP!

posted May 2, 2019

Friday Night FUN: Cardio Kickboxing!

The first Friday of every month we feature a fabulous class – not only FREE to members, but free for a friend, too!

posted April 25, 2019

Only a few spots left!
 

Semi-Private Group Training with head trainer Sarah Dowcett

posted April 15, 2019

Help us wrap up our member appreciation month in style!

We hope you'll join us on April 27th for a barbecue and lots more.

posted April 1, 2019

A fresh lineup of classes, plus a great trial membership offer to share with a friend!

posted March 1, 2019

A fresh lineup of classes, plus a great trial membership offer to share with a friend!

posted February 25, 2019

Just one more spot in the 2.0 Challenge!

posted February 14, 2019

Our next Friday Night Fun, school break info and more...

posted February 1, 2019

PIYO & Pinot - TONIGHT!

Friday, February 1 at 5:30 PM

Special mash up class featuring 3 instructors, with a wine-friendly celebration* after your workout! 

posted January 23, 2019

Saturday, February 2

8 AM - 12 PM

posted January 10, 2019

Then please cast your vote for us in the 28th Annual "Best of Cape Cod & the Islands" – featured in the June issue of Cape Cod LIFE.

posted January 7, 2019

A fun-filled, FREE event for members and non-members. Come watch our tennis pros match play as you mingle.

posted January 3, 2019

Is getting and staying fit one of your 2019 goals? Then join us at the club and in the studio for a whole new month of great classes and more!

posted December 28, 2018

It's almost 2019... and just 8 days until the New Year Fitness Challenge!

posted December 22, 2018

Announcing our new member portal, and what you need to do to manage your account online.

posted December 17, 2018

A special guest pass, fitness challenge for the new year and a list of hours and classes for the holiday week.

posted December 6, 2018

Updates on club upgrades, new classes, membership specials and more!

posted November 23, 2018

The first Friday of every month we have a special class – free for members, and free for a friend, too!

In December, our class is “Dancing on the Pedals” – a 45-60 minute spin class set to inspiring music in our NEW spin studio.

posted November 20, 2018

Here's wishing you all a happy holiday.

posted November 14, 2018

You may have already heard that we are making some physical updates to the club, but did you also hear that we will be utilizing a new online system?

posted November 9, 2018

New classes, tennis and some exciting club updates coming your way!

posted October 28, 2018

The first Friday of every month we have a special class – free for members, and free for a friend, too!

posted October 8, 2018

Check out our new Basic Training Group with head trainer Sarah Dowcett. First series starts October 22.

posted September 28, 2018

We have great things planned for the upcoming long weekend! Hope you can join us for part of your Friday, Saturday, or both!

posted September 2, 2018

The first Friday of every month we will feature a fabulous class – not only FREE to members, but free for a friend, too!

posted August 30, 2018

Introducing PIYO, fall junior tennis and our new group exercise schedule...

posted June 30. 2018

Summer specials, new classes, junior tennis and more!

posted June 1. 2018

See what's new and exciting at the club this month!

posted May 8. 2018

NO JOIN FEE, AND...the rest of May is FREE! There's never been a better time to become an annual member. Check out your options, then come see us to get started!

posted April 28, 2018

Announcing:

• New class schedule

• Sips & Salutations #2 - a special Mother's Day weekend event

• May member mix & mingle

• Refer-a-friend program

posted April 9, 2018

Our grill giveaway is back! Thanks to KAM Appliances, YOU could win a great grill (valued at $1200!) just in time for summer. Simply refer a friend to the club and get one entry – if your friend joins as an annual member, you get two!

Why else should they join you?! NO INITIATION FEE for the month of April! Plus, it’s better together! Get ready for some summer fun!

posted April 3, 2018

Book online for our new 8-week shape up challenge, using the rowers, weights and treadmills!

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Starts April 7th. Click here to see the schedule, pricing and to book online.

posted March 30, 2018

NEW CLASSES & PERKS AT MID CAPE ATHLETIC

posted March 23, 2018

Please join us the first Friday of every month for our member mix and mingle event!

​

Next Up:

Friday, April 6

5 - 7 PM

posted March 18, 2018

Join us for a special 75-minute yoga class with guest teacher Mac Colley!

Let your inhibitions go and unWINEd with two spirits of choice.  Yoga mats will be provided.  

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Saturday March 24

4:45 PM

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Members $20

Non-members $25