Nutrition Programs

Our certified coaches hold one-on-one Nutrition Consultations to help you form a plan for success. Whether it’s guidance on nutrition, performance, mindset, or weight loss that you need, we’ll help you pave your way to a healthier lifestyle. 

30 Day Prove It Challenge!

In just 30 days, feel HEALTHIER, more ENERGIZED, more FOCUSED, and ready to take on anything life throws your way. 

Sports Performance

Whether you visit the gym twice a week to stay fit and active, or you’re a competitive athlete, Performance has the solution to help maximize your results and speed recovery.

Nutrition

A safe, proven, comprehensive way to get the optimized nutrition you need to support your specific activity and fitness goals.

Healthy Weight

Burn fat, retain muscle, lose inches with Shaklee's 180 program. 

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Mid-Cape Athletic Club

193 Whites Path
South Yarmouth, MA 02664

508-394-3511