Mid-Cape Athletic Club has been offering Cape Cod residents and visitors a friendly, full-service fitness center and tennis facility since 1977. With a wide-variety of classes and programs in our offerings, we have built a community of fitness lovers and athletes, of all levels and abilities, focused on health, wellness, and safety.
Welcome to Mid-Cape Athletic Club
Fitness meets lifestyle.
Our approach in recent years has centered on the concept of functional fitness. As technology has infused our society, our day-to-day movements have evolved and so have common-place injuries and illnesses. We believe it is our responsibility to customize fitness regimens for our members to optimize day-to-day movements, reduce pain, and build healthy, fun, and pain-free practices.
Meet the Team
Our team has the experience and passion to help you set (and reach!) meaningful fitness goals.
Anchored in the principles of functional fitness, we can help you devise an impact training regiment.