Classes
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September Schedule

Our schedule of classes is now available on our member portal. You can also download a printable flyer here.

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Class Policy

NEW POLICY ALERT: You have until 12 hours before class starts to unregister for any class for FREE. If you do not unregister and you do not show up, you will be charged $5. Please check-in at the front desk for any class you are attending. Thank you for your participation and understanding! 

Resting After Workout
How to Sign Up for Class

Our schedule of classes is now available on our member portal and via the Mid-Cape Athletic Club app!