If you have shied away from traditional Yoga because you feel intimidated by the postures you see on the floor - this class is perfect for you! Jayne will lead you through this gentle, 60 minute class using a chair as an aid to make poses more accessible.
March 11th and March 25th only
These 2 classes are FREE to all members as we hope to bring them to you as a regular series.
Please sign up on your member portal.
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