Classes

Group Exercise Schedule (July)

Our schedule of classes is now available on our member portal. You can also download a printable flyer here.

Class Policy

NEW POLICY ALERT: You have until 12 hours before class starts to unregister for any class for FREE. If you do not unregister and you do not show up, you will be charged $20. You should check-in at the front desk for any class you are attending unless you are outdoors, in which case, your instructor checks you in.  
If you are coming for a class on the indoor court, (or anywhere inside the gym) you need to check in with the front desk and have your temp taken.  Thank you for your participation and understanding! 

How to Sign Up for Class

Our schedule of classes is now available on our member portal and via the Mid-Cape Athletic Club app!