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PERSONAL TRAINING

Your trainer at MCAC will provide you with the encouragement, motivation and energy to jumpstart your fitness routine – and keep it going.

Consistency

Your trainer holds you accountable, and helps you get over obstacles that sabotage your commitment.

Clarity

Your trainer provides credible information and direction.

Confidence

You will build confidence as well as strength with proper technique and the know-how to navigate the gym.

Let's Get Started!

Submit an inquiry form below and a member of our team will contact you directly.

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Personal Training Rates

All personal training sessions are one on one. Semi-private and small group training packages are also available.

1-month rate

Member: $90/hr

Non member: $100/hr

2 sessions/week (8 sessions)

$720 / $800 

3 sessions/week (12 sessions)

$1,080 / $1,200

6-month rate

Member: $80/hr

Non member: $90/hr

2 sessions/week (48 sessions)

$3,840 / $4,320

3 sessions/week (72 sessions)

$5,760/ $6,480

3-month rate

Member: $85/hr

Non member: $95/hr

2 sessions/week (24 sessions)

$2,040 / $2,280

3 sessions/week (36 sessions)

$3,060 / $3,420

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Hours

Monday 6:00am-9:00pm

Tuesday 6:00am-9:00pm

Wednesday 6:00am-9:00pm

Thursday 6:00am-9:00pm

Friday 6:00am-9:00pm

Saturday 7:30am-6:00pm

Sunday 7:30am-4:00pm

Mid-Cape Athletic Club

193 Whites Path
South Yarmouth, MA 02664

508-394-3511

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