posted October 31, 2019

This month is all about giving back! Check out our November newsletter for more details on our Give Back Yoga Classes, Sips & Salutations, Barre Blast, Tennis Clinics, and more!

posted October 8, 2019

Learn more about our 15 Total Club trial membership, October class schedule, Fall Open House, and more! 

posted September 5, 2019

Only a few spots left in our next 12-week training series with head trainer Sarah Dowcett!

posted September 4, 2019

Introducing RacquetFit,  Fall tennis, class schedule, and celebrating our BIRTHDAY! 

posted July 1, 2019

​Summer specials, BOOT CAMP, junior tennis and more!

posted May 30, 2019

Thank you for making us #1! We can't thank you enough... because of you, we got the GOLD for best gym/exercise studio on the Mid Cape!

posted May 30, 2019

Online signs ups, last chances and new offerings for summer.

posted May 20, 2019

Here's what's new so you can stay in the loop at MCAC!

posted May 15, 2019

If you live on Cape Cod, you know that spring can be elusive... but summer is already here at MCAC!  We are excited to share two of our new summer programs...

SIGN UP before they're FILLED UP!

posted May 2, 2019

Friday Night FUN: Cardio Kickboxing!

The first Friday of every month we feature a fabulous class – not only FREE to members, but free for a friend, too!

posted April 25, 2019

Only a few spots left!
 

Semi-Private Group Training with head trainer Sarah Dowcett

posted April 15, 2019

Help us wrap up our member appreciation month in style!

We hope you'll join us on April 27th for a barbecue and lots more.

posted April 1, 2019

A fresh lineup of classes, plus a great trial membership offer to share with a friend!

posted March 1, 2019

A fresh lineup of classes, plus a great trial membership offer to share with a friend!

posted February 25, 2019

Just one more spot in the 2.0 Challenge!

posted February 14, 2019

Our next Friday Night Fun, school break info and more...

posted February 1, 2019

PIYO & Pinot - TONIGHT!

Friday, February 1 at 5:30 PM

Special mash up class featuring 3 instructors, with a wine-friendly celebration* after your workout! 

posted January 23, 2019

Saturday, February 2

8 AM - 12 PM

posted January 10, 2019

Then please cast your vote for us in the 28th Annual "Best of Cape Cod & the Islands" – featured in the June issue of Cape Cod LIFE.

posted January 7, 2019

A fun-filled, FREE event for members and non-members. Come watch our tennis pros match play as you mingle.

posted January 3, 2019

Is getting and staying fit one of your 2019 goals? Then join us at the club and in the studio for a whole new month of great classes and more!

posted December 28, 2018

It's almost 2019... and just 8 days until the New Year Fitness Challenge!

posted December 22, 2018

Announcing our new member portal, and what you need to do to manage your account online.

posted December 17, 2018

A special guest pass, fitness challenge for the new year and a list of hours and classes for the holiday week.

posted December 6, 2018

Updates on club upgrades, new classes, membership specials and more!

posted November 23, 2018

The first Friday of every month we have a special class – free for members, and free for a friend, too!

In December, our class is “Dancing on the Pedals” – a 45-60 minute spin class set to inspiring music in our NEW spin studio.

posted November 20, 2018

Here's wishing you all a happy holiday.

posted November 14, 2018

You may have already heard that we are making some physical updates to the club, but did you also hear that we will be utilizing a new online system?

posted November 9, 2018

New classes, tennis and some exciting club updates coming your way!

posted October 28, 2018

The first Friday of every month we have a special class – free for members, and free for a friend, too!

posted October 8, 2018

Check out our new Basic Training Group with head trainer Sarah Dowcett. First series starts October 22.

posted September 28, 2018

We have great things planned for the upcoming long weekend! Hope you can join us for part of your Friday, Saturday, or both!

posted September 2, 2018

The first Friday of every month we will feature a fabulous class – not only FREE to members, but free for a friend, too!

posted August 30, 2018

Introducing PIYO, fall junior tennis and our new group exercise schedule...

posted June 30. 2018

Summer specials, new classes, junior tennis and more!

posted June 1. 2018

See what's new and exciting at the club this month!

posted May 8. 2018