News & Events

Love the club?

posted January 8, 2020

Please help us defend our title of Best Gym/Exercise Studio by casting your vote for us in the 29th Annual "Best of Cape Cod & the Islands" – featured in the June issue of Cape Cod LIFE.

Only a few spots left!

posted January 6, 2020

Our next 12-week Adult Small Group Training series with head trainer Sarah Dowcett starts tonight!


posted January 1, 2020

Is getting and staying fit one of your 2020 goals? Then join us at the club and in the studio for a whole new month of great classes!

Holiday Gifts & Special Events!

posted December 9, 2019

Check out our recommended holiday gifts and be sure to sign up for our holiday special events with your family & friends! Plus, print your FREE guest pass! 

December news

posted December 2, 2019

This December, there are no excuses! Check out our many upcoming special events to keep you going strong throughout the holidays! 

We're grateful for you!

posted November 27, 2019

Get ready to gobble up savings & events!

posted November 25, 2019

Black Friday sales, special holiday events, Thanksgiving hours, and more!

Save the Date!

posted November 12, 2019

MCAC will be hosting a special tennis fundraising event for Andreas Kuehn, and his son, Trevor. Click link for more info!

This month at MCAC.

posted October 31, 2019

This month is all about giving back! Check out our November newsletter for more details on our Give Back Yoga Classes, Sips & Salutations, Barre Blast, Tennis Clinics, and more!

Ready to discover your new gym?

posted October 8, 2019

Learn more about our 15 Total Club trial membership, October class schedule, Fall Open House, and more! 

The ultimate 12-week series!

posted September 5, 2019

Only a few spots left in our next 12-week training series with head trainer Sarah Dowcett!

September happenings!

posted September 4, 2019

Introducing RacquetFit,  Fall tennis, class schedule, and celebrating our BIRTHDAY! 

The summer scoop.

posted July 1, 2019

​Summer specials, BOOT CAMP, junior tennis and more!

YOU make it happen.

posted May 30, 2019

Thank you for making us #1! We can't thank you enough... because of you, we got the GOLD for best gym/exercise studio on the Mid Cape!

Sign up for summer!

posted May 30, 2019

Online signs ups, last chances and new offerings for summer.

Club updates

posted May 20, 2019

Here's what's new so you can stay in the loop at MCAC!

Summer has begun!

posted May 15, 2019

If you live on Cape Cod, you know that spring can be elusive... but summer is already here at MCAC!  We are excited to share two of our new summer programs...

SIGN UP before they're FILLED UP!

Let's kick it!

posted May 2, 2019

Friday Night FUN: Cardio Kickboxing!


The first Friday of every month we feature a fabulous class – not only FREE to members, but free for a friend, too!

The ultimate small group training starts on Monday!

posted April 25, 2019

Only a few spots left!

Semi-Private Group Training with head trainer Sarah Dowcett

We're going out with a bang!

posted April 15, 2019

Help us wrap up our member appreciation month in style!

We hope you'll join us on April 27th for a barbecue and lots more.

Don't be fooled...

posted April 1, 2019

A fresh lineup of classes, plus a great trial membership offer to share with a friend!

March to the gym!

posted March 1, 2019

A fresh lineup of classes, plus a great trial membership offer to share with a friend!

Don't miss out...

posted February 25, 2019

Just one more spot in the 2.0 Challenge!

What's new at the club.

posted February 14, 2019

Our next Friday Night Fun, school break info and more...

February fun: starting tonight!

posted February 1, 2019


Friday, February 1 at 5:30 PM


Special mash up class featuring 3 instructors, with a wine-friendly celebration* after your workout! 

Heart Healthy Fitness Fair

posted January 23, 2019

Saturday, February 2

8 AM - 12 PM

Love the club?

posted January 10, 2019

Then please cast your vote for us in the 28th Annual "Best of Cape Cod & the Islands" – featured in the June issue of Cape Cod LIFE.

Pro exhibition this Friday!

posted January 7, 2019

A fun-filled, FREE event for members and non-members. Come watch our tennis pros match play as you mingle.


posted January 3, 2019

Is getting and staying fit one of your 2019 goals? Then join us at the club and in the studio for a whole new month of great classes and more!

The countdown begins...

posted December 28, 2018

It's almost 2019... and just 8 days until the New Year Fitness Challenge!

It's official, we're online!

posted December 22, 2018

Announcing our new member portal, and what you need to do to manage your account online.

A holiday gift, new challenge & important dates

posted December 17, 2018

A special guest pass, fitness challenge for the new year and a list of hours and classes for the holiday week.

December news

posted December 6, 2018

Updates on club upgrades, new classes, membership specials and more!

One week from today... more Friday fun!

posted November 23, 2018

The first Friday of every month we have a special class – free for members, and free for a friend, too!


In December, our class is “Dancing on the Pedals” – a 45-60 minute spin class set to inspiring music in our NEW spin studio.

We're grateful for you.

posted November 20, 2018

Here's wishing you all a happy holiday.

Almost time to go online...

posted November 14, 2018