About the Club
This month at MCAC.
posted October 31, 2019
This month is all about giving back! Check out our November newsletter for more details on our Give Back Yoga Classes, Sips & Salutations, Barre Blast, Tennis Clinics, and more!
Ready to discover your new gym?
posted October 8, 2019
Learn more about our 15 Total Club trial membership, October class schedule, Fall Open House, and more!
The ultimate 12-week series!
posted September 5, 2019
Only a few spots left in our next 12-week training series with head trainer Sarah Dowcett!
posted September 4, 2019
Introducing RacquetFit, Fall tennis, class schedule, and celebrating our BIRTHDAY!
The summer scoop.
posted July 1, 2019
Summer specials, BOOT CAMP, junior tennis and more!
YOU make it happen.
posted May 30, 2019
Thank you for making us #1! We can't thank you enough... because of you, we got the GOLD for best gym/exercise studio on the Mid Cape!
Sign up for summer!
Online signs ups, last chances and new offerings for summer.
posted May 20, 2019
Here's what's new so you can stay in the loop at MCAC!
Summer has begun!
posted May 15, 2019
If you live on Cape Cod, you know that spring can be elusive... but summer is already here at MCAC! We are excited to share two of our new summer programs...
SIGN UP before they're FILLED UP!
Let's kick it!
posted May 2, 2019
Friday Night FUN: Cardio Kickboxing!
The first Friday of every month we feature a fabulous class – not only FREE to members, but free for a friend, too!
The ultimate small group training starts on Monday!
posted April 25, 2019
Only a few spots left!
Semi-Private Group Training with head trainer Sarah Dowcett
We're going out with a bang!
posted April 15, 2019
Help us wrap up our member appreciation month in style!
We hope you'll join us on April 27th for a barbecue and lots more.
Don't be fooled...
posted April 1, 2019
A fresh lineup of classes, plus a great trial membership offer to share with a friend!
March to the gym!
posted March 1, 2019
Don't miss out...
posted February 25, 2019
Just one more spot in the 2.0 Challenge!
What's new at the club.
posted February 14, 2019
Our next Friday Night Fun, school break info and more...
February fun: starting tonight!
posted February 1, 2019
PIYO & Pinot - TONIGHT!
Friday, February 1 at 5:30 PM
Special mash up class featuring 3 instructors, with a wine-friendly celebration* after your workout!
Heart Healthy Fitness Fair
posted January 23, 2019
Saturday, February 2
8 AM - 12 PM
Love the club?
posted January 10, 2019
Then please cast your vote for us in the 28th Annual "Best of Cape Cod & the Islands" – featured in the June issue of Cape Cod LIFE.
Pro exhibition this Friday!
posted January 7, 2019
A fun-filled, FREE event for members and non-members. Come watch our tennis pros match play as you mingle.
posted January 3, 2019
Is getting and staying fit one of your 2019 goals? Then join us at the club and in the studio for a whole new month of great classes and more!
The countdown begins...
posted December 28, 2018
It's almost 2019... and just 8 days until the New Year Fitness Challenge!
It's official, we're online!
posted December 22, 2018
Announcing our new member portal, and what you need to do to manage your account online.
A holiday gift, new challenge & important dates
posted December 17, 2018
A special guest pass, fitness challenge for the new year and a list of hours and classes for the holiday week.
posted December 6, 2018
Updates on club upgrades, new classes, membership specials and more!
One week from today... more Friday fun!
posted November 23, 2018
The first Friday of every month we have a special class – free for members, and free for a friend, too!
In December, our class is “Dancing on the Pedals” – a 45-60 minute spin class set to inspiring music in our NEW spin studio.
We're grateful for you.
posted November 20, 2018
Here's wishing you all a happy holiday.
Almost time to go online...
posted November 14, 2018
You may have already heard that we are making some physical updates to the club, but did you also hear that we will be utilizing a new online system?
posted November 9, 2018
New classes, tennis and some exciting club updates coming your way!
More FUN this Friday!
posted October 28, 2018
Time for basic training!
posted October 8, 2018
Check out our new Basic Training Group with head trainer Sarah Dowcett. First series starts October 22.
How about a little fun and fitness for the holiday weekend?
posted September 28, 2018
We have great things planned for the upcoming long weekend! Hope you can join us for part of your Friday, Saturday, or both!
Friday Night FUN Classes!
posted September 2, 2018
The first Friday of every month we will feature a fabulous class – not only FREE to members, but free for a friend, too!
What's new theis month at MCAC
posted August 30, 2018
Introducing PIYO, fall junior tennis and our new group exercise schedule...
The summer scoop.
posted June 30. 2018
Summer specials, new classes, junior tennis and more!
3 things to be excited about...
posted June 1. 2018
See what's new and exciting at the club this month!
May membership specials & more
posted May 8. 2018