Club Policies

We appreciate you helping us keep the gym tidy, clean, safe and a harmonious place for all to enjoy! 

  • No food, candy or snacks.  No beverages without lids.

  • No street shoes; Dirt, sand, mud, pebbles destroy surfaces & equipment.

  • No gym bags, tennis bags, backpacks; please use cubbies or lockers.

  • No cell phone conversations; please talk in the lobby.

  • No children under age 12 permitted in the Fitness Center.

  • Teens ages 13-16 Must have supervision from an adult.

  • Please arrive 5-10 min early for group classes; you may not be permitted once class has begun. The warm-up is crucial to prevent injuries.

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Mid-Cape Athletic Club

193 Whites Path
South Yarmouth, MA 02664

508-394-3511