FALL BACK TO FITNESS OPEN HOUSE!
OCT 13-19 - Free Week of Classes, Clinics, Demos!
We are celebrating 37 years with an open house!
Free Classes Yoga, Pilates, Spinning, Zumba, Drums Alive!
Take a Free Intro to Tennis Clinic!
Click here for class schedule
6 Week Fitness Kick Start
START YOUR JOURNEY TO BETTER HEALTH AND WELLNESS!.
Fitness & Health Assessment
Individualized Fitness Plan
Strength Training Circuit Orientation & Clinics
Unlimited Group Exercise Classes: Pilates, Yoga, Spinning, Zumba, Core
Full Use of the Fitness Center: Cardio and Strength Training Equipment
Full Use of our Locker Room Amenities: Showers, Sauna, Steam, Whirlpool
MCAC Members: $59, Non-members $129
(Hurry, Offer ends 10/15)
For more info: firstname.lastname@example.org
Kids Birthday Parties, Cape Cod
Plan your next birthday bash at Mid-Cape!
Choose from Games & Activities, Zumba Dance Party or Sports Theme.
We keep the play safe and fun!
Party includes 1 hour of play with our fun party leaders and 1 hour use of party room. Bring the guests, We do the rest!
$99 for up to 10 kids, $3 per each additional child
Fall Tennis Programs, Cape Cod
PILATES CLASSES, Cape Cod
PILATES REFORMER CLASSES:
Click here to go to our Pilates Page for more info